Social Anxiety Can make you tired.
October 7th, 2009 by admin
Social Anxiety Symptoms can really wear you out! Have you ever noticed that after a round of social anxiety reactions you often become very tired? Some people find that their mind begins to wander in that space-out way, while others find that they just want to take a nap.
The reason this happens is because of the adrenaline rush that creates the physiological aspects of your anxiety response to certain social anxiety symptoms. Taking a nap is a good idea if you can pull it off. It will help to reset your nervous system and get you back to your energetic self.
Dr. Todd Snyder
Social Anxiety Specialist
Get social anxiety help with Dr. Snyder’s highly reviewed self-help system by clicking here.
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